Valentines Day Mindset

candy-heartsNo, I haven’t completely lost my mind. I know Valentines Day is over, that’s actually the point of this post.. The flowers are starting to fade and wither and the cards and gifts are already becoming a distant memory. So what are you doing to keep the Valentines Day mindset?

For one day of the year, as a nation, we focus on our loved ones. Everywhere you turn there is an abundance of hearts and flowers, candy, cards, and gifts of every kind. All attention is focused on the special person in your life. The next day we wake up and perhaps start to fall back into old habits. The “I love you’s” and sugar coated sentiments are behind us and “real life” comes back into motion. Why?

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Taking Action

Time to literally walk the talk! I’m going to be walking the San Diego Rock ‘n’ Roll Marathon in memory of my mom-in-law, Bryna Kerska, whom I mentioned in an earlier post.

I have asthma and even though I am active and walk on a regular basis, this distance while trying to make good time, will be a stretch for me. I’ve signed up through Team in Training and am looking forward to the kick-off tonight along with the official start of training on Saturday.

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Live Inauguration Feed

Regardless of your political affiliation, today is a momentus day in our history. Enjoy the live feed.

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Your Mindset

I was so prepared to start 2009 on top of my game, my “stop making resolutions” musings were waiting for me to hit the post button, I was happy, rested and into the full swing of a new year.

On January 3rd, I received a call letting me know that my beloved mom-in-law passed away. I was originally going to say that she lost her three-year battle to leukemia but I think it’s far more accurate to say that she won her wish to live her life the way she intended to for as long as possible.

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Problems…and Happiness

Great Tony Robbins message – very timely. Watch it all the way through.

Problems…and Happiness

I love the life I have now.   At various time, it  felt like I had insurmountable problems. I dealt with each one with the same set of results Tony talks about in the video. Each one of those circumstances ultimately led to a decision and to  the life I am living today. What you experience in life is very much how you “frame” that experience. More on that later. 😉

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