Mindset of Gratitude

Lilly Pads Balboa ParkThere are certain topics that are timeless. The one that has been on my mind for quite some time is one that feels most appropriate for my life right now – The mindset of gratitude.

One of the most important gifts we can give ourselves is the ability to be grateful for what we DO have, especially in the toughest of times. The ability to steer your attention to the positive things in your life doesn’t mean being a Pollyanna or living in a state of denial, it’s a learned skill that will change your brain chemistry, energy, and the way you interact with others.

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Mindset in Children

Much has been written about success, achievement and mindset for adults, yet there seems to be a fairly small selection as it relates to children. I find this puzzling because childhood is such a critical time in the development of self esteem, which is more often than not, a determining factor in success.


This article illustrates the importance of mindset in children and a practical approach to help them. I’m a firm believer that regardless of our age, the more we understand how our brain works, the better we’ll function in every aspect of our lives. 

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Your gut and brain

Call it intuition, a sixth sense, or your “gut”. I like to think of it as the deep dark recesses of your brain. The sooner you learn to access and trust this powerful resource, the sooner you can tap into real change in your life. Whether it’s in business or a relationship, the more tuned into your gut you are, the better your decisions will be.


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