Mindset Matters 2013

What I focus on in life is what I get. And if I concentrate on how bad I am or how wrong I am or how inadequate I am, if I concentrate on what I can’t do and how there’s not enough time in which to do it, isn’t that what I get every time? And when I think about how powerful I am, and when I think about what I have left to contribute, and when I think about the difference I can make on this planet, then that’s what I get. You see, I recognize that it’s not what happens to you; it’s what you do about it. 
W. O. Mitchell

Read More

Focus, Balance and Death

It’s time to come back to my poor neglected blog. I’ve written a million posts in my head between the last one and now. One of the posts was about staying focused which related to my training for the marathon in memory of my mom-in-law. I’m happy to say that I completed it and will do it again next year in her honor.

Read More

Valentines Day Mindset

candy-heartsNo, I haven’t completely lost my mind. I know Valentines Day is over, that’s actually the point of this post.. The flowers are starting to fade and wither and the cards and gifts are already becoming a distant memory. So what are you doing to keep the Valentines Day mindset?

For one day of the year, as a nation, we focus on our loved ones. Everywhere you turn there is an abundance of hearts and flowers, candy, cards, and gifts of every kind. All attention is focused on the special person in your life. The next day we wake up and perhaps start to fall back into old habits. The “I love you’s” and sugar coated sentiments are behind us and “real life” comes back into motion. Why?

Read More