The Power of Habit vs The Power of Choice
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
Denis Waitley
Publically documenting my progress towards changing my sleep habits is quite humbling. I would love to say that from day one, I immediately stopped what I was doing at a certain time and went to bed at my desired goal time. It would not be true, however, it is true that I’m making substantial progress and am getting to bed much sooner (as in hours sooner).
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