Bad Habits
“First we form habits, then they form us. Conquer your bad habits or they will conquer you.” Dr. Rob Gilbert
Are you reinforcing habits that no longer serve you? I didn’t think I was until I woke up this morning and realized that I was tired – and that I was tired yesterday and the day before too. Hmm. Physically, I’m fine. I’ve had a check-up pretty recently and my health is great.
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