page contents

mindset

Mindset Matters 2013

January 4, 2013

What I focus on in life is what I get. And if I concentrate on how bad I am or how wrong I am or how inadequate I am, if I concentrate on what I can’t do and how there’s not enough time in which to do it, isn’t that what I get every time? [...]

Read the full article

Dare to be YOU

October 31, 2012

 “When I let go of what I am, I become what I might be.” Lao Tzu A few years ago, I sat at my computer with my finger hovering twitching over the mouse. I didn’t know if I really had it in me to click on that very first blog post”publish” button. Publish – that [...]

Read the full article

Mindset and Body

February 2, 2011

So, yesterday I went to my first Bikram yoga class, a.k.a. “hot yoga”. I have friends that take or have taken Bikram classes and I’ve heard stories about passing out, having to leave, and my personal nightmare – throwing up in class. Trying something new can feel awkward, uncomfortable or downright intimidating. But you should [...]

Read the full article

Perserverence Mindset

September 23, 2010
Thumbnail image for Perserverence Mindset

A few days ago I talked about the fear mindset and how it can really hold you back. The antidote to that of course is action. But once you get into action mode, the next step is perseverance. I’d like to introduce you to Naomi Dunford, someone I absolutely love. She’s genuine, swears like a sailor, [...]

Read the full article

Overcome Fear

Thumbnail image for Overcome Fear September 20, 2010

Sometimes you just have to tell yourself to shut the FUD up – FUD,  meaning Fear, Uncertainty, and Doubt… Fear can paralyze the most ambitious people and plans. In and of itself, fear isn’t a bad thing, it keeps us safe by alerting our senses to real danger – a bad vibe from a stranger, [...]

Read the full article

← Previous Entries